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      • Co-parenting Counseling
      • Child Counseling
      • Adolescent Counseling
      • LGBTQ+ affirming therapy
    • Conditions We Treat
      • ADHD
      • Depression
      • Anxiety
      • Grief
      • Trauma & PTSD
      • Schizophrenia
      • Anger Management
      • Borderline Personality
      • Bipolar Disorder
    • Therapy Approaches
      • CBT
      • DBT
      • ACT
      • EFT
      • SFBT
      • EMDR
    • Resources
      • Client Portal
      • Crisis
      • Deaf & Hard of Hearing
      • Housing & Homelessness
      • Domestic Violence
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    • Provider Events
  • Home
  • Clinician
  • Services
    • Individual Counseling
    • EMDR Therapy
    • Deaf/HOH
    • Couples Counseling
    • Marriage Counseling
    • Family Counseling
    • Co-parenting Counseling
    • Child Counseling
    • Adolescent Counseling
    • LGBTQ+ affirming therapy
  • Conditions We Treat
    • ADHD
    • Depression
    • Anxiety
    • Grief
    • Trauma & PTSD
    • Schizophrenia
    • Anger Management
    • Borderline Personality
    • Bipolar Disorder
  • Therapy Approaches
    • CBT
    • DBT
    • ACT
    • EFT
    • SFBT
    • EMDR
  • Resources
    • Client Portal
    • Crisis
    • Deaf & Hard of Hearing
    • Housing & Homelessness
    • Domestic Violence
    • Legal Assistance
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    • Parenting
    • Veterans
    • Higher Levels of Care
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Pittsburgh Mental Wellness  

Pittsburgh Mental Wellness  Pittsburgh Mental Wellness  Pittsburgh Mental Wellness  

LLC

LLCLLCLLC

👥 Recovery & Peer Support

PA Get Help Now Hotline

24/7 Substance Use Support & Treatment Referrals

The PA Get Help Now Hotline connects individuals with substance use treatment and recovery resources throughout Pennsylvania.

Services include:

  • Treatment referrals 
  • Recovery support 
  • Help finding detox, inpatient, outpatient, and medication-assisted treatment options 
  • Support for individuals and families 

Phone: 1-800-662-HELP (4357)

Website:
https://www.pa.gov/agencies/ddap/get-help-now

Alcoholics Anonymous (AA)

AA provides peer-based support for individuals seeking recovery from alcohol use.

Resources include:

  • Local meetings 
  • Online meetings 
  • Peer support 
  • Recovery community connection 

Website:
https://www.aa.org/

Narcotics Anonymous (NA)

NA provides peer support for individuals recovering from substance use involving drugs.

Resources include:

  • Local meetings 
  • Virtual meetings 
  • Recovery support 
  • Connection with others in recovery 

Website:
https://www.na.org/

SMART Recovery

Evidence-Based, Non-12-Step Recovery Support

SMART Recovery provides peer support based on principles of cognitive behavioral therapy and self-management.

Resources include:

  • Coping skills for cravings 
  • Motivation and behavior change strategies 
  • Emotional regulation tools 
  • Recovery planning 
  • Online and in-person meetings 

Pittsburgh meetings are available through the SMART Recovery meeting directory. 

Website:
https://smartrecovery.org/

Recovery Dharma

Mindfulness-Based Recovery Support

Recovery Dharma offers peer support using mindfulness, compassion, and community connection as tools for recovery.

Resources include:

  • Peer-led meetings 
  • Meditation practices 
  • Recovery community support 

Website:
https://recoverydharma.org/

ONALA Recovery Center

Pittsburgh Recovery Community Resource

ONALA provides recovery-focused community support and connection for individuals seeking recovery from substance use.

Services may include:

  • Peer recovery support 
  • Recovery meetings 
  • Community connection 
  • Recovery resources 

Website:
https://onala.org/

🤝 Peer Mental Health Support

Peer Support & Advocacy Network (PSAN)

Provides peer-based support services rooted in lived experience and recovery.

Services may include:

  • Peer support 
  • Recovery-oriented resources 
  • Advocacy 
  • Connection to community supports 

Website:
https://peer-support.org/

NAMI (National Alliance on Mental Illness) — Pennsylvania

Provides education, support, and peer connection for individuals living with mental health conditions and their families.

Services include:

  • Peer support groups 
  • Family support groups 
  • Mental health education 
  • Community resources 

Website:
https://www.namikeystonepa.org/

Local Pittsburgh-area NAMI programs offer peer and family support opportunities. 

👨‍👩‍👧 Support for Families & Loved Ones

Al-Anon

Provides support for family members and loved ones affected by someone else’s alcohol use.

Resources include:

  • Peer support meetings 
  • Education 
  • Coping tools 
  • Community connection 

Website:
https://al-anon.org/

Nar-Anon

Provides support for family members and loved ones impacted by someone’s substance use.

Resources include:

  • Peer support groups 
  • Recovery education 
  • Community support 

Website:
https://www.nar-anon.org/

🧠 Dual Recovery & Co-Occurring Mental Health/Substance Use Support

Double Trouble in Recovery (DTR)

Provides peer support for individuals experiencing both:

  • Mental health concerns 
  • Substance use concerns 

Resources include:

  • Recovery meetings 
  • Peer connection 
  • Support for maintaining wellness 

Website:
https://dtrclearinghouse.org/


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